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Mental Health Resources

Mental Health Resources

Mental Health Resources

Did you know taking study breaks can help you study better? Good study habits don’t mean hitting the books all the time. They can also include giving your brain a rest and destress so it can process all you've learned.

This guide connects you to resources available through the University Libraries and campus partners to help you minimize stress during finals so you can maximize your brain power! You will find links to streaming videos on meditation, study tips, yoga and more.